How to Secret Motivate Yourself to Achieve Your Goals
How to Secret Motivate Yourself to Achieve Your Goals. Some best, ways to motivate yourself to achieve a goal is to write it down and schedule a time to work toward achieving it.
Motivate Yourself to Achieve Your Goals
How to motivate yourself to achieve your goals
- Keep a gratitude journal.
- Remember why you set your goals in the first place.
- Practice resilience.
- Lean on your support network.
- Look for success stories.
- Visualize the future you want.
- Maintain positive energy.
1. Positive affirmations Your subconscious mind can be a powerful tool to help you succeed or fail. It will do whatever we tell it. It all depends on the thoughts we give it. Positive thoughts are the best way to feed your inner mind. Here are some positive affirmations that you can use to fuel your inner success.
- “Today, victory is mine because I have faith and courage, as well as enthusiasm.”
- “I view failure only as a guidepost on my path to success.”
- “When I feel stressed, I will relax and let go of my stress before I start my next task.”
- “I write down my priorities and think about my responsibilities. Although I might not be able to do everything, I will do my best at all times.
- “I am a winner. I work for a winning company. We will continue to win because of my contributions and cooperation.”
- “Today, there is opportunity in every challenge that I am presented with.”
2. Positive Language
According to recent research, 75% of daily conversations are negative. We need to communicate positively, regardless of how we speak or what we do with our bodies.
Here are some examples of positive communication that can be made from negative words:
- Don’t use the word “problem” instead of “opportunity”.
- Don’t refer to an action as a failure. Instead, describe it as a learning experience.
- Say “I choose not to” instead of “I must.” This gives you control over your actions.
- Don’t say “There’s nothing that I can do,” instead, say “Let’s take a look at our options.”
- Instead of saying “That’s just how I am”, say “I choose a new approach.”
- Say, instead of “He makes me mad,” “I control my feelings.”
You can control your life and actions by using a positive response.
Gallup conducted a survey and found that exercise is a popular choice among both men and women.
- 66% report living a more relaxed lifestyle
- A new energy surge: 62 percent
- 55 percent less stress
- 51 percent better looks
- 46 percent greater confidence
- 45 percent better love life
- 44 percent greater job satisfaction
- 37% more creative in their jobs
These are great motivators for exercising! Give your body a workout next time you feel discouraged. Recent research shows that even a fifteen-minute workout three times per week can have profound results. Get moving. Get motivated.
4. Take risks
Our lives are lived in safety zones. We avoid risky situations and try to avoid failure. It’s safe. To get ahead of your competitors and make the most of life’s ongoing changes, you have to step out of your comfort zone. Take one step at a given time. You might try a little something new, a different approach. You could simply take a different route to work. To get my creative juices flowing, I sometimes like to “take a different route” every once in a while. Keep moving out of your comfort zone. At first, it may feel uncomfortable. It may seem uncomfortable at first. But, it becomes more natural as you practice it. You will begin to see a rise in creativity and new opportunities that you didn’t know existed.
5. Positive Reading
Learn about the lives and achievements of successful people. You should only read about people who have the timeless values that will make them successful throughout the years. These are not the “success now, scandal tomorrow” success stories we see today. Examples include Herb Kelleher from Southwest Airlines, Fred Smith at Federal Express, Mary Kay Ash at Mary Kay, Benjamin Franklin, Abraham Lincoln, Mahatma Gandhi, and Dr. Martin Luther King, Jr. These people have overcome enormous obstacles, and provided real value to others, and changed lives.
6. Positive Visualizations
You must be able to visualize your success. This is one of the best methods to achieve this:
- Find a quiet spot in your home or somewhere else. All radios, televisions, and other electronic devices must be turned off.
- Relax in a comfortable chair.
1. Think about the goal that you would like to achieve. Visualize as if this goal is already achieved.
- Visualize yourself completing all the necessary steps to achieve your goals. Visualization is key to making your goals more real.
- Visualize the obstacles that could prevent you from achieving your goal. Also, visualize how you will overcome these challenges.
- Imagine how great it is to achieve this goal. Imagine the benefits this will bring you, your family and friends, as well as your co-workers. Take it all in!
Important: It won’t happen if you don’t spend the time to look at it!
7. Think Big
You can see the bigger picture in all that we do. We waste so much time focusing on the insignificant things in our lives (what that person or driver said/did, who drove us to work this morning, activities that don’t add any value, etc.). We lose sight of the bigger picture. We were created to make a difference. We make a difference in our communities, for our families, for our organizations and for ourselves. This concept must guide all of our actions. You can create a better tomorrow by thinking a little larger than you did yesterday. Great actions are possible when you think big. Small results are possible when you think small. You must think BIG!
8. Set Goals
Failure to set clear goals is the fastest way to fall short in your life. You should set goals for your career, family, health, and spiritual areas. You must include the SMART strategies in your goals or it will be a “conversation at the park”.
- S for specific
- M stands for Measurable
- A for attainable
- R stands for realistic
- T is for time-based
You might, for example, have a goal to retire with $2 million in 20 years. After doing some research, the following would be a SMART goal:
“I will retire with $2 million in retirement funds by 2024. This will be possible by contributing $20K per month or $1667 to my retirement funds. From the $20k per year, $2k will be deposited into my IRA and $18K to my company’s retirement plan.
The more detail you add, the more realistic your goal will be.
9. Positive Attitude
Super-achievers are meticulous about how they look and move. They understand that looking good can translate into feeling great. Billy Crystal, of Saturday Night Live fame and movie stardom, used to say, “It’s better to look good than feel good.” He was really suggesting the “fake until you make it” idea. If you feel down, think positively and your body will follow your lead and act positively. Always dress like an achiever. You can model the actions and behavior of someone who has achieved success and who embraces the long-term values of successful people. This will show you that you are an achiever.
This is not the only factor that will determine your motivation. It is easy to tell the difference between motivated people and those who don’t just by their looks or movements. Motivated people move forward with confidence, and they go onwards and upwards.
10. Helping others
To help others, you should be obsessed. Don’t expect a reward or payment for sharing your talents. Keep your good deeds a secret.
It is true that if you help others, the benefits will come back to your innumerable ways. The first is the satisfaction of knowing you have a special gift that has made someone’s life easier. You won’t have to seek it out, but word will spread about your good deeds.
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Unexpected riches and opportunities will result. You will also feel more confident knowing you can make an impact. Helping others is what motivates super achievers.